There is a variety of activities available that may be of some assistance to you or your loved one. Feel free to contact me direct to discuss and specific requirements you might have, or if you have any thoughts on other activities you might like to try.
All activities will include time set aside to discuss the things that affect us. I will tell you about the symptoms I experienced, the effect they had on me and those around me and what I did to get over them – to get them under control and to live my life as it should be lived.
Currently Available Activities
Outdoor Therapy
Bushwalking – One Day
A full day bush walk in the NSW South Coast area. Enjoy spectacular scenery and the tranquility of rainforest and watercourses. Includes a one hour group therapy session at the halfway point.
Walk difficulty is suitable for the group fitness level.
Bushwalking – Overnight Basic
A two day hike through beautiful countryside including rainforest, watercourses, mountain scenery and rolling fields.
Participants carry sleeping gear and food for an overnight stay in the wild.
Includes evening therapy session around the campfire.
Bushwalking – Overnight Hosted
A two day hike through beautiful countryside including rainforest, watercourses, mountain scenery and rolling fields.
Overnight accommodation and food is provided at a suitable location and can be tents or huts as required.
Includes evening therapy session around the campfire.
Bushwalking – Glamping
You want luxury, we can provide luxury. Camping for the discerning person in real beds and with quality food. You will still have to do the walking yourself and carry a day pack with water and snacks.
Includes evening therapy session around the campfire.
Indoor Therapy
Captain Krankypants Talks
The full two hour (approx) stage talk with audio-visual support. Suitable for theatres and larger venues where sound and lighting is provided.
Hear about the symptoms of depression, anxiety, PTSD, ADHD and how they were brought under control.
Captain Krankypants Group Talks
Talks that are based on the two hour event but can be adjusted to meet specific time requirements.
Suitable for smaller venues and groups like RSLs, Probus Clubs, Rotary, etc.
Audio production can be provided if the venue has nothing suitable.
Trace Dann Group Coaching
Working with small groups on the importance of goal setting and having a role in life. How this helps to fend off depression and reduce anxiety.
Discussion of ADHD, high performing and frustration at not being able to meet goals that are set too high.
Group members discuss like experiences and provide support to each other.
Trace Dann Individual Coaching
One on one life coaching and guidance sessions to assist with personal growth and career planning.
While we can just do one session to get you on track, this opportunity is best conducted over the longer term with scheduled catchups as agreed.
Joint Therapy
Includes Indoor and Outdoor Sessions
Executive Retreat
Under development
Team Bonding
Under development
All scheduled activities will be entered onto the Trace Dann – Coach and Mentor or the Captain Krankypants Facebook pages and are reflected below (providing Facebook or WordPress don’t change integration capabilities).
Upcoming Events
